Baharat Chicken Flatbreads
Stir fried chicken tossed with garlic & baharat is drizzled with yoghurt dressing & stuffed into breads with a tangle of herbs. If you're feeling hungry, you might want to have a few extra breads to hand.
- Author: Rachel Page
- Prep Time: 35 mins
- Cook Time: 15 mins
- Total Time: 50 mins
- Yield: 4-6 1x
- Category: Sandwiches
- Method: Hob
- Cuisine: Middle Eastern
- 6-8 chicken thighs, boneless and skinless (approx 800g)
- 3 garlic cloves, crushed
- 1 heaped tablespoon baharat
- salt and pepper
- 1 small bunch of mint, leaves removed
- 250g plain yoghurt
- juice of ½ lemon
- pinch of salt
- a few handfuls of baby spinach leaves
- 2 small cucumbers or ¹/3 large cucumber, thinly sliced
- a small bunch of coriander, leaves removed (or roughly chopped if it's easier)
- a drizzle of olive oil
- 6-8 flatbreads - I used arabic breads (similar to pitta breads) but wraps would also be great
- Slice the chicken thighs into finger sized strips and toss in a bowl with the garlic, baharat and a little seasoning. Put this to one side while you do the rest of the preparation.
- Finely chop a small handful of the mint leaves and combine with the yoghurt, the lemon juice and a pinch of salt. Check for seasoning.
- Now get your herbs and leaves ready (the rest of the mint, spinach, cucumber slices, coriander) so that you are ready to go as soon as the chicken is cooked - a line of bowls holding the prepped herbs and salad veggies works well.
- Heat the olive oil in a wok or a large frying pan and stir fry the chicken until it is cooked through and golden brown. While this is cooking warm the flatbreads if you need to.
- The cooking is all done now and we move to construction ... Stuff the breads with the cooked chicken and the tangle of leaves and drizzle with a little dressing. Now grab a napkin and dig in.
Notes
- Baharat is widely available but if you struggle you can always mix your own or replace it with garam masala. Equal parts of paprika, cumin and cinnamon is also a good substitute.
Keywords: sandwiches, middle eastern, chicken