Name: Blueberry Pie Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Healthy
Ingredients: ¾ cup frozen blueberries; ¼ cup frozen raspberries; 1 frozen banana; 2 cups milk (dairy, soy, almond - you choose); 2 tablespoons quinoa powder; drizzle of maple syrup; a few extra blueberries to garnish (optional)

Blueberry Pie Smoothie

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The addition of the quinoa powder gives a kick of protein which keeps the hunger pangs at bay and its malty flavour puts me in mind of a buttery, crumbly pastry.

Author: Rachel Page
Prep Time: 5 mins
Total Time: 5 mins
Yield: 1 1x
Category: Drinks
Method: Blender
Cuisine: Healthy

Ingredients

Scale

¾ cup frozen blueberries
¼ cup frozen raspberries
1 frozen banana
2 cups milk (dairy, soy, almond - you choose)
2 tablespoons quinoa powder
drizzle of maple syrup
a few extra blueberries to garnish (optional)

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Instructions

Tip everything into a blender and blitz until smooth.

Notes

I have used quinoa powder here for a hit of protein and a buttery, malty flavour but feel free to substitute for your favourite alternative.

Keywords: exercise, smoothie, healthy

Find it online: https://marmaladeandme.com/blueberry-pie-smoothie/