Name: Mango and Lime Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Healthy
Ingredients: 1 frozen banana; 2 small cheeks of frozen mango - about 200g / 7oz; 2 tablespoons protein powder (optional); Juice of ½ large (or 1 small) lime; 2 cups milk (dairy, soy, nut, coconut - you choose)

Mango and Lime Smoothie

Print Recipe

A dash of lime is the perfect zing to add to a morning smoothie and using it to balance the syrupy sweetness of a mango is SO good.

Author: Rachel Page
Prep Time: 5 mins
Total Time: 5 mins
Yield: 2 1x
Category: Drinks
Method: Blender
Cuisine: Healthy

Ingredients

Scale

1 frozen banana
2 small cheeks of frozen mango - about 200g / 7oz
2 tablespoons protein powder (optional)
Juice of ½ large (or 1 small) lime
2 cups milk (dairy, soy, nut, coconut - you choose)

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Instructions

Throw everything into a high speed blender and blitz until smooth.
Add a little more milk if you'd like your smoothie to be less thick.

Notes

I have thrown a couple of tablespoons of protein powder in here to keep me fuller for longer. You'll find a big selection in your local health food store. At the moment I'm using a quinoa powder, but I also sometimes use whey powder. The smoothie will work fine if you leave it out too.

Keywords: smoothie, healthy, quick, breakfast

Find it online: https://marmaladeandme.com/mango-and-lime-smoothie/