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    Home » Healthy

    Healthy Recipes

    Everything is about balance for me. I respect my body and my health enough to know that I need to treat it well and feed it well, but i also recognise that I want to enjoy what I eat and not feel that I am overly restrictive. 'Everything in moderation', is what suits me but I also know that when I've over indulged (I'm looking at you, Christmas food), I run towards the healthier options to restore that balance. For much of the year, I choose to make these 10 No Fuss Healthy Food Swaps and the rest of the year I adopt a roughly 80:20 approach - I eat with a healthy focus 80% of the time and enjoy less healthy and more indulgent treats the rest of the time. Salads and vegetable dishes make eating healthily feel like a pleasure not a chore and I especially enjoy the Puy Lentil Salad with Ginger & Chilli and some Everyday Stir Fry Vegetables.

    Delightful Summer Chicken Salad

    Slow Cooker Harissa Salmon Kedgeree

    Tortellini Salad

    Chimichurri Fish Tacos

    Tomato and Spinach curry with hard boiled eggs

    Roasted Plums with Vanilla Sugar

    Overnight Chocolate Chia Pudding

    Healthy Chocolate and Peanut Butter Shake

    Mango and Lime Smoothie

    Roasted Peppers with Tomatoes and Anchovies

    Roasted Curried Cauliflower Salad

    Super Healthy Ice Cream

    Fruity Yoghurt and Granola Pots

    Roasted Tomato, Feta and Olive Salad

    Super-Healthy Sicilian Fish Stew

    No Bake Energy Bites

    Creamy Coconut Porridge

    10 No Fuss Healthy Food Swaps

    Easy Oven Chips

    Cherry, Goat's Cheese and Lentil Salad

    Thai Style Rainbow Noodle Salad

    Pineapple and Coconut Smoothie

    Cosy Chicken and Puy Lentil Soup

    Roasted Aubergine with Date Molasses, Tahini & Mint

    Summer Strawberry Smoothie

    Blueberry Pie Smoothie

    Courgette, Feta and Mint Salad

    Everyday Healthy Cereal

    Raspberry Protein Shake

    Zesty Lime and Ginger Salmon

    Quinoa, Edamame and Avocado Salad

    Everyday Stir Fry Vegetables

    Puy Lentil Salad with Ginger & Chilli

    Sweetcorn and Lime Salsa

    Honey Roasted Carrots with tahini yoghurt

    Moroccan Chickpea Soup

    Kale Pesto

    Overnight Oats (and choose your own toppings)

    Vegan Green Veggie Grain Bowls

    Kimchi Fried Egg Rice

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